😓 Feeling a little stressed and anxious lately? You’re not alone.
☕ A cup of chamomile tea could be just what you need.
Chamomile flowers have been used to make tea for centuries, and is famous for its gentle, calming properties. It’s commonly used to aid sleep, anxiety, stress and digestion problems. In addition to this, it is also rich in potassium, beta carotene and vitamin A. All of this means it’s a perfect tea to add into your bed time wind-down routine to ensure you end up with a great night of relaxing sleep.
With their vibrant yellow colour and earthy floral flavours, chamomile tea is perfect for when you need to wind down and relax and give yourself a little extra TLC. Brew up a mug, take a deep breath and find your inner bliss.